Showing posts with label Amateur Bodybuilding. Show all posts
Showing posts with label Amateur Bodybuilding. Show all posts

Friday, January 16, 2009

Starting out in Amateur Bodybuilding

Starting out to be an amateur bodybuilder is pretty easy. Basically, anything is better than nothing. When I first went from sedentary to active, I would simply do some push-ups, situps, calisthenics, and other exercises every day. A few weeks later, I started to actually incorporate some weight lifting routines into my Amateur Bodybuilding activities. I started simple and then moved up. Progressively, I got more and more elaborate until I was working out like a professional bodybuilder.