Friday, January 16, 2009

Starting out in Amateur Bodybuilding

Starting out to be an amateur bodybuilder is pretty easy. Basically, anything is better than nothing. When I first went from sedentary to active, I would simply do some push-ups, situps, calisthenics, and other exercises every day. A few weeks later, I started to actually incorporate some weight lifting routines into my Amateur Bodybuilding activities. I started simple and then moved up. Progressively, I got more and more elaborate until I was working out like a professional bodybuilder.

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